Looking for something to inspire you this afternoon?
Look no further than RTÉ's latest promo video for the coverage of the Paralympic Games in Rio, starting September 7.
The national broadcaster will be showing more than 30 hours of live and highlight coverage of this year's Games, a sevenfold increase on its coverage of the Paralympics back in 2012.
Ireland has some particularly strong athletes competing this year, showcased in this promotional video excellently. Tune in to see how Team Ireland is getting on every night during primetime on RTÉ 2.