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Breaded Chicken Tenders With Sweet Potato Wedges, Whipped Feta, Roast Lemon And Ballymaloe Steak Sauce

By niallharbison

July 3, 2017 at 4:14pm

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Ingredients
  • Ballymaloe Steak Sauce
  • Sweet Potatoes
  • Feta Cheese
  • Lemon
  • Breadcrumbs
  • Cajun Seasoning
  • Egg
  • Free Range Chicken breasts cut into strips

The whole dish only takes about 30 minutes from start to finish and as soon as you taste it you might just have a new favourite meal.

Huge bold flavours that you'll absolutely love.

Instructions

Step 1

Start by breading the chicken. Do this by dusting in cajun seasoning, then mix the egg into the breadcrumbs


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Step 2

Slice the sweet potato into wedges. Coat with a little olive oil, salt and pepper. Pop into the oven at 180C


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Step 3

Slice the lemon in half and place onto a chargrill pan over a medium heat


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Step 4

Fry the chicken in a little olive oil over a medium heat until golden brown


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Step 5

Remove from the heat once golden brown on both sides


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Step 6

Crumble up the feta and squeeze in the juice of the roasted lemon along with some black pepper


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Step 7

The key is buying a good quality feta cheese, so it looks smooth, but also retains its crumbly texture


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Step 8

Keep the wedges tossed throughout the cooking. They should take between 20-25 minutes to cook


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Step 9

Serve the chicken immediately with the sweet potato wedges


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Step 10

Sprinkle with some chopped coriander and a large dollop of the Ballymaloe Steak Sauce on the side


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We've come up with this delicious recipe for cajun breaded chicken that's served with delicious sweet potato wedges and a luxurious whipped lemon feta cheese.

Top it all off with Ballymaloe Steak Sauce, which adds a rich flavour to any meat.

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