د . إAEDSRر . س

Breaded Chicken Tenders With Sweet Potato Wedges, Whipped Feta, Roast Lemon And Ballymaloe Steak Sauce

0
Article Featured Image

Ingredients
  • Ballymaloe Steak Sauce
  • Sweet Potatoes
  • Feta Cheese
  • Lemon
  • Breadcrumbs
  • Cajun Seasoning
  • Egg
  • Free Range Chicken breasts cut into strips

The whole dish only takes about 30 minutes from start to finish and as soon as you taste it you might just have a new favourite meal.

Huge bold flavours that you’ll absolutely love.

Instructions

Step 1

Start by breading the chicken. Do this by dusting in cajun seasoning, then mix the egg into the breadcrumbs


Screen Shot 2017 07 03 At 07 39 23

Step 2

Slice the sweet potato into wedges. Coat with a little olive oil, salt and pepper. Pop into the oven at 180C


Screen Shot 2017 07 03 At 07 38 21

Step 3

Slice the lemon in half and place onto a chargrill pan over a medium heat


Screen Shot 2017 07 03 At 07 38 11

Step 4

Fry the chicken in a little olive oil over a medium heat until golden brown


Screen Shot 2017 07 03 At 07 38 34

Step 5

Remove from the heat once golden brown on both sides


Screen Shot 2017 07 03 At 07 38 27

Step 6

Crumble up the feta and squeeze in the juice of the roasted lemon along with some black pepper


Screen Shot 2017 07 03 At 07 38 44

Step 7

The key is buying a good quality feta cheese, so it looks smooth, but also retains its crumbly texture


Screen Shot 2017 07 03 At 07 38 59

Step 8

Keep the wedges tossed throughout the cooking. They should take between 20-25 minutes to cook


Screen Shot 2017 07 03 At 07 39 06

Step 9

Serve the chicken immediately with the sweet potato wedges


Screen Shot 2017 07 03 At 07 39 06

Step 10

Sprinkle with some chopped coriander and a large dollop of the Ballymaloe Steak Sauce on the side


Screen Shot 2017 07 03 At 07 39 13

We’ve come up with this delicious recipe for cajun breaded chicken that’s served with delicious sweet potato wedges and a luxurious whipped lemon feta cheese.

Top it all off with Ballymaloe Steak Sauce, which adds a rich flavour to any meat.

You may also love

View All

Latest Podcast

Thank you for subscribing!

Your email has been added to our list.

lovin.ie says

Do you agree to share your location with us?