Whip Up This Delicious Flu-Destroying Superfood Soup

The weather is getting seriously cold, and we’re spending most nights out partying for the Christmas season – and that combination means the flu is never far away.

I wanted to come up with a recipe that would help fight off any illness and pack the body full of goodness. This soup is incredibly easy to make and a large pot of it will keep you going for a few days – and most importantly, it tastes delicious.

Instructions

Step 1

The ginger, garlic and kale will do wonders for the body. If you can’t find kale then spinach or even cabbage would do similar job.

Step 2

Dice up the onions and the garlic as fine as you can.

Step 3

Lash them into a large pot with some olive oil and sweat them off slowly extracting all the flavours.

Step 4

Peel the ginger and dice it up. Be super generous with it. You’ll also want to pick the thyme leaves away from the stalks.

Step 5

Add them into the pot with the onions and the garlic. Keep it all stirred at all times.

Step 6

Peel and dice up the potatoes. This will give the soup a nice natural thickness and the body all the goodness it needs.