Search icon

Recipes

20th Dec 2016

India’s Clean Chicken Fingers

lovinmanchester

Ingredients
  • 2 Chicken Breasts
  • 1/2 Cup of Ground Almonds
  • 1/4 Cup of Coconut Flour
  • Paprika/Dried Herbs (Optional)
  • Salt
  • 1 Egg

Who doesn’t love chicken fingers? They’re crispy and succulent and often just a shovel for our favourite sauces, but… they’re usually breaded, deep fried and greasy. These ones are crispy, delicious and everything you love about regular ones, without all of the crap!

Instructions

Step 1

Start by combining the ground almonds, coconut flour, salt and seasonings and set them aside. In a separate bowl, whisk the egg.


Img 1981 Version 2

Step 2

Cut your chicken breasts into ‘fingers’ of your desired size and scatter out the almond mixture.


Img 1983 Version 2

Step 3

Dip each piece of chicken into the egg and then into the almond mixture to coat it.


Img 1983 Version 2

Step 4

Heat a good chunk of coconut oil in a pan on high heat. When it’s hot, add in the chicken and cook for a few minutes on each side until they’re nice and crispy and cooked through.


Img 1980 Version 2

Step 5

Serve and enjoy! I like to have mine with my homemade garlic mayo or sweet chili sauce. This recipe is Gluten Free, Dairy Free & Paleo.

So after a weekend of letting loose you can start the week healthy with this delicious clean chicken finger dish.

Topics: