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14th Feb 2018

This Is When You Should Start Training If You Want A ‘Beach Bod’ In Time For Summer


Ok, so obviously you don’t actually have to be slim and perfect to wear a bikini or have a fab time at the beach. 

But if you’re hoping to tone up in time for summer – apparently you’re running out of time. 

Fitness enthusiast Lord M. took to Twitter to inform us all that we should be starting our body transformations right NOW. 

“You’ll definitely see improvements after a week or two, but people usually aren’t ‘just 2 weeks away’ from their dream body when they get started,” he added.

He explained that we should start with our diet, eating nutritious foods and drinking plenty of water. 

Why can’t it just be Christmas again…

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