Follow Lovin IE

Great News - This Food No Longer Makes You Fat

By clodagh

May 10, 2017 at 9:20am


Foodie fans rejoice, because have we got news for you: full fat cheese is good for you. Basically.

New research has shown, according to the Irish Independent, that full-fat cheese and dairy products don't increase the risk of heart and stroke.

Following a recent study in UCD that indicated that people who ate cheese tend to be slimmer than those who don't - alright - a team of experts at Reading University in the UK have discovered that dairy products do not have an adverse affect on our health. 

Shutterstock 252413161

The report, published in the  European Journal of Epidemiology, goes against the general advice to reduce the amount of full-fat dairy products, due to the fat content. 

The experts believe that belief that dairy products are bad for you is false.

You don't need to tell us twice. Nom, nom, nom. 

READ NEXT: Uh-Oh - Snapchat Has Made A Major Change To Their App


Subscribe to our Newsletter

Get the best of your city straight to your inbox.

I'd like to receive news and exclusive offers from Lovin IE including competitions, products, commercial partners and activities. By submitting this form you agree to our T&Cs and our privacy policy