Downward Dog into Wine Drinking Pose.
Alma Murray, of Yoga With Alma, is hosting a yoga class followed by an organic wine tasting down in Cork this Saturday.
So clear your schedules.
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Do you have your tickets 🎫 yet? 🍷🧘🏼♀️😄 SOOTHE & SWIRL is only 12 days away ⏱ Join us @triskel_cork on Saturday, the 12th of October from 4-7pm for a 90 minute energizing yoga flow class with me 👋🏻 followed by wine tasting of the most delicious organic wines by @lecaveauwinemerchants & hosted by @lilly_higgins_ 🌟 Canapés will be served by Rose & the team @scryptcafebar 🧀🥖 To book just PM or call me 📲 0871368801. Tickets are going fast 💨 Pic taken by Archie 📷 & that’s ribena by the way...I would NEVER waste my vino 😝
Exercising is definitely made that bit easier with the promise of tasty treats after. Some may say it negates the exercise, I say it spurs me on.
Soothe & Swirl combines three of my absolute favourite things; yoga, food and wine.
Starting off with some healthy nibbles on arrival, you’ll then be led by Alma in a 90-minute flow to make sure you’re good and relaxed. With more than a decade of yoga teaching under her belt, she knows just how to help you zone out and forget your worries.
Things finish up with a food and wine tasting hosted by celebrity chef Lilly Higgins.
There will be a range of different organic natural wines and decadent canapes to try. Post-workout fuel you know?
Taking place in Triskel Christchurch, tickets cost €50 and are available now by calling or texting 087-1368801.